2-1-1 Texas / United Way HELPLINE
Just dial 2-1-1 — trained navigators connect you to thousands of local resources, 24/7, in 90+ languages.
- Where
- Citywide
- Address
- No physical address — phone & online service
- Hours
- 24/7
- Cost
- Free
211 · Website ↗
988 Suicide & Crisis Lifeline
Three-digit crisis line. Call, text, or chat — confidential, free, 24/7. Spanish line and Veterans Crisis Line built in.
- Where
- Citywide
- Address
- No physical address — phone & online service
- Hours
- 24/7
- Cost
- Free
988 · Website ↗
Harris Health System (Gold Card)
County safety-net clinics and Ben Taub / LBJ Hospitals. The Financial Assistance Program (Gold Card) covers Harris County residents based on income.
- Where
- Citywide
- Address
- Multiple clinics; eligibility center 4502 Lyons Ave
- Hours
- Eligibility Mon-Fri 7am-7pm; clinics vary
- Cost
- Sliding scale ($3-$1500)
713-566-6509 · Website ↗
Amazing Place
Day program for adults with mild-to-moderate dementia, caregiver support and education — sliding scale, including scholarships.
- Where
- River Oaks
- Address
- 3735 Drexel Dr, Houston, TX 77027
- Hours
- Mon-Fri 7am-5:30pm
- Cost
- Sliding scale + scholarships
713-552-0420 · Website ↗
Avenue 360 Health & Wellness
Primary care, dental, vision, and HIV services. Operates the Avenue Mobile clinic which goes to shelters and underserved areas.
- Where
- Heights
- Address
- 1530 Crosspoint Ave, Houston, TX 77008
- Hours
- Mon-Fri 8am-5pm
- Cost
- Sliding scale
713-426-0027 · Website ↗
Casa Juan Diego
Catholic Worker hospitality houses for immigrants, undocumented sick & wounded, single mothers — plus a free clinic.
- Where
- Heights
- Address
- 4811 Lillian St, Houston, TX 77007
- Hours
- Mon-Sat varies; clinic Tue evenings
- Cost
- Free
713-869-7376 · Website ↗
Change Happens! CDC
Third Ward-based — HIV prevention & care, youth development, fatherhood programs, mental wellness for Black and brown communities.
- Where
- Third Ward
- Address
- 3353 Elgin St, Houston, TX 77004
- Hours
- Mon-Fri 8am-5pm
- Cost
- Free
713-374-2400 · Website ↗
City of Houston Health Department
Free or low-cost immunizations, WIC for pregnant moms and kids, STI testing, and TB clinics across multi-service centers.
- Where
- Medical Center area
- Address
- 8000 N Stadium Dr, Houston, TX 77054
- Hours
- Mon-Fri 8am-4:30pm
- Cost
- Free or low-cost
832-393-5169 · Website ↗
Council on Recovery Houston
Substance use prevention, intervention, and counseling — free helpline for anyone worried about a loved one's drinking or drugs.
- Where
- Heights
- Address
- 303 Jackson Hill St, Houston, TX 77007
- Hours
- Mon-Fri 8am-5pm
- Cost
- Sliding scale; helpline free
713-942-4100 · Website ↗
Easter Seals Greater Houston
Disability services across the lifespan — military families program, respite, employment, autism evaluations.
- Where
- Bellaire
- Address
- 4888 Loop Central Dr Suite 1000, Houston, TX 77081
- Hours
- Mon-Fri 8:30am-5pm
- Cost
- Sliding scale
713-838-9050 · Website ↗
Family Houston
One-stop family services agency — therapy, financial coaching, parenting, senior support — all sliding-scale.
- Where
- Heights
- Address
- 4625 Lillian St, Houston, TX 77007
- Hours
- Mon-Fri 8am-7pm; Sat 9am-1pm
- Cost
- Sliding scale
713-861-4849 · Website ↗
H-GAC Area Agency on Aging
Single phone line for seniors 60+ and caregivers — Medicare counseling (HICAP), benefits enrollment, in-home services.
- Where
- Greenway
- Address
- 3555 Timmons Ln Suite 120, Houston, TX 77027
- Hours
- Mon-Fri 8am-5pm
- Cost
- Free for adults 60+ and family caregivers
832-681-2589 · Website ↗
HOPE Clinic
Asian-language-first FQHC serving Asian American & immigrant communities. Pediatrics, OB/GYN, dental, behavioral health.
- Where
- Sharpstown
- Address
- 7001 Corporate Dr Suite 120, Houston, TX 77036
- Hours
- Mon-Fri 8am-5pm; Sat 8am-12pm
- Cost
- Sliding scale
713-773-0803 · Website ↗
Harris County Public Health
Free or low-cost immunizations, WIC, dental clinics, mobile health units in unincorporated Harris County.
- Where
- Downtown
- Address
- 1111 Fannin St, Houston, TX 77002
- Hours
- Mon-Fri 8am-4:30pm
- Cost
- Free or low-cost
713-439-6000 · Website ↗
Houston Area Parkinson Society (HAPS)
Free exercise, dance, music, and speech classes for people living with Parkinson's, plus caregiver support groups.
- Where
- Upper Kirby
- Address
- 2700 SW Fwy Suite 296, Houston, TX 77098
- Hours
- Mon-Fri 9am-5pm
- Cost
- Free
713-626-7114 · Website ↗
Houston Public Multi-Service Centers
City-run hubs combining computer labs, WIC, after-school, senior meals, vaccinations and case workers under one roof.
- Where
- Citywide
- Address
- Various; e.g. Magnolia 7037 Capitol St
- Hours
- Mon-Fri 8am-5pm
- Cost
- Free / low-cost
832-393-8530 · Website ↗
Legacy Community Health
Federally Qualified Health Center with 50+ clinics — primary care, behavioral health, dental, OB/GYN, HIV care, LGBTQ+ services.
- Where
- Montrose
- Address
- 1415 California St, Houston, TX 77006 (Montrose flagship)
- Hours
- Mon-Fri 7am-8pm; some Saturday clinics
- Cost
- Sliding scale; insurance accepted
832-548-5000 · Website ↗
Mental Health America of Greater Houston
Free mental health navigator helps you find a provider, school MH resources, and the CHOICES advance directives program.
- Where
- Upper Kirby
- Address
- 2211 Norfolk St #810, Houston, TX 77098
- Hours
- Mon-Fri 9am-5pm
- Cost
- Free
713-523-8963 · Website ↗
Michael E. DeBakey VA Medical Center
VA hospital with HUD-VASH housing program, vocational rehab, mental health, and Veterans Justice Outreach.
- Where
- Medical Center
- Address
- 2002 Holcombe Blvd, Houston, TX 77030
- Hours
- Multiple clinics 24/7 inpatient
- Cost
- Free for eligible veterans
713-791-1414 · Website ↗
Montrose Center
Houston's LGBTQ+ behavioral-health hub — counseling, anti-violence program, hatch youth, senior services, recovery groups.
- Where
- Montrose
- Address
- 401 Branard St, Houston, TX 77006
- Hours
- Mon-Fri 9am-9pm; Sat 9am-5pm
- Cost
- Sliding scale
713-529-0037 · Website ↗
NAMI Greater Houston
Free peer-led support groups for people living with mental illness and their family members. Family-to-Family education series.
- Where
- Oak Forest
- Address
- 3401 Mangum Rd Suite 700, Houston, TX 77092
- Hours
- Mon-Fri 9am-5pm
- Cost
- Free
713-970-4483 · Website ↗
Santa Maria Hostel
Largest women-only substance use treatment center in Texas — kids stay with mom during residential treatment.
- Where
- Spring Branch
- Address
- 2005 Jacquelyn Dr, Houston, TX 77055
- Hours
- Intake 24/7
- Cost
- Sliding scale; insurance accepted
713-691-0900 · Website ↗
The Harris Center for Mental Health & IDD
Harris County's mental health authority. 24/7 crisis line, NeuroPsychiatric Center walk-in, mobile crisis teams, IDD services.
- Where
- Sharpstown
- Address
- 9401 Southwest Fwy, Houston, TX 77074
- Hours
- Crisis line 24/7
- Cost
- Sliding scale
713-970-7000 · Website ↗